For Your Skin
Vitamins For Your Skin – Do Your Best To Get Them From Food Taking care of your skin is the best thing you can do to improve your overall appearance. There are several different skin products that may...
View ArticleHello! Aloe!
Aloe Vera is considered one of those wonders which we can capitalize. This plant is used from shampoos, to creams and moisturizers and can even be used in supplements. It sometimes need to be said just...
View ArticleTop 5 Reasons to Eat Tomatoes
The bright red colored food which is always confused for being a fruit or vegetable has multiple health benefits to offer. The red color to the tomatoes is due to the presence of lycopene, which makes...
View Article6 Ways To Include More Vegetables In Your Diet
Vegetables are not everyone’s favourite. You either love them, moderately tolerate them or completely detest them. But as with most healthier options, they are worth it! Especially if you do not...
View Article6 Solid Abs – 5 Exercises
5 Abs Exercises for a Ripped Midsection Author: Kathy Mitchell One. Two. Three. Four. Five. Six… Nothing equates to fitness more than having that precious six-pack. Attaining those abs does not easily...
View ArticleThe Stigma Around Supplements
Growing up as someone not interested in working out, I had a lot of incorrect and stupid ideas about workout and gym culture. I specifically remember finding out someone I knew was drinking muscle milk...
View Article5 Benefits of Morning Workouts
5 Benefits of Morning Workouts Article by: Nature Supplies Although setting your alarm for a 6 a.m. start or possibly earlier, and squeezing in an exercise session before work may sound like your worst...
View ArticleP is for Pectin
An Apple a Day – Keeps The Doctor Away! One reason that may be so is that apples contain Pectin. Yes you may ask – What is pectin? It’s a complex carbohydrate, generally a type of fiber found in the...
View ArticleBad Breath | Diet
Bad Breath – HALITOSIS Halitosis, or in simpler terms “chronic bad breath”, is probably one of the most common oral problems that the mass majority suffers with today. It’s not just the typical bad...
View ArticleThe Benefits of Proteolytic Enzymes
The Benefits of Proteolytic Enzymes Author: Shopia Daisy Some of us might have heard about proteolytic enzymes. These enzymes are very helpful, essential and do many important processes in our body. In...
View ArticleThe Stigma Around Supplements
Growing up as someone not interested in working out, I had a lot of incorrect and stupid ideas about workout and gym culture. I specifically remember finding out someone I knew was drinking muscle milk...
View ArticleHow is Medical Marijuana Our Future
How is Medical Marijuana Our Future Contributing Author: Jessica K As of now, thirty US states and Washington, DC, allow marijuana use for medical purposes but their usage may vary significantly. Some...
View ArticleFood – Digestion – Appetite
Foods That Are Easy To Digest & Healthy For Your Appetite Contributing Author: Sara Lugo A healthy diet keeps you fit and energized the whole day. But, it’s important that you include foods in your...
View Article5 Health Benefits – Garcinia Cambogia
5 Health Benefits of Garcinia Cambogia Contributing Author: Kelly Joyner Most people these days are searching for the best herbal extract to help improve their health, their athletic performance and...
View ArticleLESSER KNOWN BENEFITS OF CBD OIL
LESSER KNOWN BENEFITS OF CBD OIL Contributing Author: Jessica K Cannabidiol, popularly known as CBD, is a chemical compound typically extracted from the buds and flowers of the cannabis plant. Not...
View Article7 Facts About Cannabis & Sex
7 Facts – Cannabis & Sex Contributing Author: Jessica K Cannabis and sex is a much-discussed topic. Some say it enhances the sexual experience and others say the exact opposite. There are those who...
View ArticleDo You Know When Should You Hydrate?
Hydrating For a Better Workout Author: Ryan Boyce Many of us, whether amateur or professional, work out or engage in some form of activity ever so often. In fact we don’t even have to be athletic in...
View Article10 Perfect E-liquids To Pair With Wine
10 Perfect E-liquids To Pair With Wine [Guest Author: Jessica K] It was only a few years ago that traditional cigarettes offered their customers the sense of glamour and sophistication that sometimes...
View ArticleHow To Use CBD For Pain Management…
How to Use CBD for Pain Management? Contributing Author: Areyo Dadar Hemp plants have been used for pain relief for thousands of years – and in fact, a 2017 survey showed that close to 80 percent of...
View ArticleThe Healing Power of CBD for Seniors
The Healing Power of CBD for Seniors: 7 Health Benefits Guest Author: Sevada Williams The extraction of CBD takes place from the cannabis plant, which has long been clouded by the misconceptions...
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